Life is like a boxing match. You are not declared defeated at the time you fall, but at the time when you refuse to stand up again.

CONTACT US

Your Name (required)

Your Email (required)

Subject

Your Message

Are you as excited for the long weekend as this guy? *Monday’s group class will be at 9am only*

12 likes, 0 comments11 hours ago

Friends don’t let friends train alone… Training with a friend means: less excuses and more motivation, it is more fun AND you’ll push each..

14 likes, 0 comments2 days ago

Jumping up and down for the weekend like… #thegrindicludesfriday

4 likes, 0 comments1 week ago

Has this weather got you thinking “should or shouldn’t I exercise?” – well the answer is yes, ALWAYS! It’s always good for the mind and body…

18 likes, 0 comments1 week ago

Monday Motivation: Never set limits. Go after your goals. Don’t be afraid to push the boundaries. And laugh along the way – it’s good for you!..

11 likes, 0 comments1 week ago