Life is like a boxing match. You are not declared defeated at the time you fall, but at the time when you refuse to stand up again.

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Making sure our trainers are in the best shape to train you! This is us on the promenade last night after the gym closed… Follow us on Instagram..

39 likes, 6 comments23 hours ago

Please note the gym’s trading dates this festive season

5 likes, 1 comments1 day ago

Group class Energy Baba!!!

12 likes, 0 comments2 days ago

Want to treat a loved one (or yourself!), we have the perfect Christmas gift for those New Year resolutions!! For more infomation or to buy a..

5 likes, 0 comments2 days ago

Interval training with my Boy Ben

27 likes, 6 comments2 days ago